Ask the question to yourself, what is exactly the failure? As per Wikipedia, it is the state or condition of not meeting a desirable or intended objective, and may be viewed as the opposite of success. It could be failure in exam, job interview, business or in relationships. Have you ever faced failure in your life? If the answer is yes, this is one of the best articles to give you the proper guidelines to overcome failure.
It is almost impossible to live our life without experiencing some kind of failures. Failures are actually a life lessons which helps you to become more resilient. If we can handle our failure appropriately, we will be successful and happy. It is a significant part of goal achievement. It also provides an opportunity to start the things again. Successful people do have a positive mindset to overcome failure. For example, we all know about Thomas Edition’s life. He was fired from his first two jobs. Edition made 1000 unsuccessful attempt for inventing the light bulb. But when someone asked, “how do you feel after failing 1000 times? At that time, his answer was,” I did not fail 1000 times but the light bulb was an invention with 1000 steps.” We should try to learn this kind of approach in our lives.
Here, I am providing you most effective tips to overcome Failure.
Accept Your Emotion:-
When you fail in your life, your mind creates variety of uncomfortable emotions like embarrassment, anger, anxiety, stress, sadness, fear, shame and low self esteem .If you suppress those painful feelings, it can have negative effects on your health, relationships and your future success. You should try to recognize and accept each emotion as it comes to your mind. It’s okay to feel bad for sometime instead of refusing the emotions. When you accept it, your pain will go away faster. It will ultimately help you to remove negativity and provides clarity of your future goal. One should also be optimistic and keep going forward in their life.
Learn From Failure:–
It is said by Bill Gates that its fine to celebrate success but it is more important to heed the lessons of failure.
Failure should be our teacher. We cannot predict our life without failure. Everyone does mistakes in their life. We have to keep those mistakes in our mind and try to avoid them in the future. It is also important to have a great attitude to turn failures into success by doing it intelligently and more hard work next time. You will eventually realize that it will teach you new lessons and will provide new opportunities in your life.
Don’t Give Up:-
Life journey is not an easy for anyone. It is filled with full of challenges, hard times, pain and failures. But it is also filled with endless opportunities. Whenever you are facing the problems, giving up always seems to be the easiest option. Don’t let anything stop you from your goal. The person will get succeed who do not give up and keep moving constantly. So, don’t quit, success is just one step ahead of you.
It is said by Vince Lombardi,” Winners never quit, and quitters never win”
Rebuild Self Confidence:-
Nothing can be done without hope and confidence in yourself. If you fail in life, it does not mean that you can never do these things again. You should keep going and believe in your abilities. You should try to rebuild the confidence level by reminding past success and qualities in you. To rebuild your self confidence, you need to be kind to yourself, treat yourself as a child and give compassion to yourself, accept yourself and try to learn from your imperfections. Self acceptance is the key factor to feeling confident.
We should not be afraid of failure. It is said by Paulo Coelho ,”There is only one things that makes a dream impossible to achieve; the fear of failure”
We are afraid from criticism by others. We think too much about what other person will think. Whenever you feel fear, try to feel grateful about yourself. One should try to fill up their brain with what they actually want in their life. You can take advice and help from others to become brave and fearless. You can also visualize about worst case scenario and you will understand that you can still survive happily after failure. It will improve your mental strength which is required to turn your dreams into reality.
It is said by Walt Disney ,”All our dreams can come true, if we have the courage to peruse them”.
You should keep chasing your dreams and follow your passion. You should be passionate about what you are doing. There might be many obstacles to achieving our dreams and we might fail many times but still we should keep dreaming big .One should always have a dream in his/her mind and spend time to visualize them. We should focus and envision about our dreams.By doing these, you will feel more positive which will enhance your performance in the future.
Practice Refreshing Techniques:-
Failure can have a negative impact in our brain like higher level of anxiety, stress, depression, demotivation and anger. Sometimes people start consuming excessive amount of alcohol, drugs and thinking suicide to get rid from emotional pain. But one should remember that running away from the reality will not change the situation. At that time, refreshing the brain is very important task for us. For that, you have to keep yourself busy and introduce some changes in your daily routine. This will protect your mind from any kind of negative thoughts. You can talk with your friend, take deep breathing, go for a walk, do meditation, playing with musical instruments, take a vacation, read a book, read inspirational failure stories, helping others etc. By doing these, you will keep your mind sharp, clear and focused; relives stress and depression and improves your well-being.
Failure is always heartbreaking and we can’t get over it in a day. It will take time to recover and get back from the failure. It is said by Winston Churchill,”Success is moving from one failure to another with no loss of enthusiasm”.
One should try to repeat positive affirmations like as “I can do anything”, “I can handle the entire situation”, “I will be successful”, “I am getting better every day” etc. If you can stimulate a positive mind set, you can easily overcome failure without losing anything. You should surround yourself with positive people who can encourage you and motivate you to fulfill your goal. It might not be easy to stay positive every day after what happened but you have to get started .One should avoid over thinking about what things went wrong and start making new plan and try to execute next time more effectively.
Hope this will help you to overcome from your recent failure. Please feel free to tell me reviews about my writing.
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